| Location: Spanish Fork,UT,USA Member Since: Jul 15, 2015 Gender: Male Goal Type: Marathon Finish Running Accomplishments: Wasatch Back (Ragnar Relay) 2008-2015
Marathon PR: 3:55:02 (I have only run 2)
Half Marathon PR: 1:38:18 (I have only run 2)
10K PR: 47:59
5K PR: 22:17
Short-Term Running Goals: I am running the Saint George Marathon (for the 1st time) on Oct 3rd. 2015. My goal time is 3:45:00 Long-Term Running Goals: I plan on running the Wasatch Back Relay for 2 more years to make it 10 years in a row.
I would also like to better my time in the half and marathon. Personal: I ran cross country as a teenager in Melbourne, Australia but didn't really run too much more until after I moved to the US. I was very active as a kid playing Australian Rules Football, Cricket and Rugby. I feel I have great endurance but not the speed to match.
I picked up running again about 8 years ago when our company team needed to replace a runner for the Wasatch Back Relay. I only had 5 weeks to prepare. I was overweight and out of shape but wanted to try it.
My wife and I have been married for 20 years and I have 3 teenage children (17, 14 and almost 13)
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Mizuno Wave Inspire 10 Miles: 31.06 | Mizuno Wave Inspire 10 - Red Miles: 19.04 |
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| | Time 00:34:42 - 8:13 min/mile
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Weight: 226.00 | Calories: 476.00 |
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| | Time = 52:26, 8:27 min/mile
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Mizuno Wave Inspire 10 Miles: 6.20 |
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| | Time 37:47
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Mizuno Wave Inspire 10 - Red Miles: 4.37 |
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| | Time 1:09:01
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Mizuno Wave Inspire 10 Miles: 8.04 |
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Mizuno Wave Inspire 10 - Red Miles: 4.19 |
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Mizuno Wave Inspire 10 Miles: 6.47 |
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Mizuno Wave Inspire 10 - Red Miles: 4.37 |
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Mizuno Wave Inspire 10 Miles: 10.35 |
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Mizuno Wave Inspire 10 - Red Miles: 6.11 |
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Mizuno Wave Inspire 10 Miles: 31.06 | Mizuno Wave Inspire 10 - Red Miles: 19.04 |
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Weight: 226.00 | Calories: 476.00 | |
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